Sierra Wilmath

Hi! My name is Sierra Wilmath, I have experience with strength training in all ages! I especially love helping athletes gain strength to prevent injuries!  I also enjoy coaching skill work for athletes who play basketball and/or volleyball!

Favorite exercise: leg press or any type of ab work out!

Online Training + In-Person Hot Springs/Arkadelphia Area (send me a message to agree on a training location!)

Smiling person outdoors petting a spotted dog wearing a 'Handsome Boy' collar, surrounded by autumn leaves and trees.

Want to work with me? Leave me a message!